YOGA: A PATH TO BALANCE
Yoga means uniting and connection, encompassing the physical, mental, and spiritual levels.
The asanas performed during the sessions enhance well-being, improve fitness, tone the body, and calm the mind. It's a natural remedy for many ailments: insomnia, back pain, joint problems, hypertension, improves metabolism, and relieves fatigue. Each yoga session has a beneficial impact on our health.
PRICE INCLUDES:
- 75-minute session with a professional instructor
- Access to the entire pool and sauna area (2 pools, dry sauna, steam sauna, sanarium, 2 indoor jacuzzis, 2 year-round outdoor jacuzzis, relaxation room) for two hours after the session.
CLASS SCHEDULE:
- Wednesday: 18:00
- Friday: 18:00
- Sunday: 8:30, 10:00
PRICING:
- Sessions for non-hotel guests: 60 PLN
- Sessions for hotel guests: 35 PLN
- 12-session card: 505 PLN
- 24-session card: 945 PLN
REGISTRATION
You can register by phone at +48 58 766 60 80 or in person at the Mera SPA Reception.